accueil_top_image

DEFENSEMEN
Instructor: Bobby Dollas.

Defensemen
Defensemen Power Skating
1 vs 1, 2 vs 1, etc...
Slap Shots under pressure
Puck Handling on the boards
Gap control
Diving
Plongeon
Protecting the front of the net
Breakouts
Working with Goaltenders
Entraîneur Bobby Dollas
Défenseur Igor Kravchuk

A defenseman needs to learn how to react properly during game situations, read the play while it is developing in front of them, and make a strong first pass. These skills require a defenseman to possess superior skating skills (especially backward skating), checking and man-coverage skills.

WHY SHOULD YOU REGISTER FOR DEFENSE SPECIFIC TRAINING ?

The reason is that being a defenseman requires a very specific skill set. You therefore need to be trained in these areas

WHAT ARE THE MAIN ADVANTAGES OF OUR DEFENSEMEN PROGRAM ?

The defensemen will learn; positioning within the 3 zones and this, within game situations. They will perfect skating techniques specific to the position, crease protection, how to make a proper 1st pass, how to play 1 vs. 1, 2vs 1 and how to play along the opposition blue line.

SESSIONS

Fall-Winter sessions 2009-2010
Maximum of 12 defensemen

Wednesdays from 7H30 PM to 9H00 PM

Session 1 (Sep: 30 & Oct: 7-14-21-28)
Session 2 (Nov: 4-11-18-25 & Dec: 2)
Session 3 (Dec: 9-16-23-30 & Jan: 6)
Session 4 (Jan: 13-20-27 & Feb: 3-10)
Session 5 (Feb: 17-24 & Mar: 3-10-17)

Packages
One session for 275 $ *
Two sessions for 522.50 $ *
Three sessions for 742.50 $ *
Four sessions for 935 $ *
Five sessions for 1100 $ *
(*taxes included)
Spring session
DEFENSEMEN
10 Hours - 375 $ (taxes included)
Maximum of 20 defensemen
Dates : From April 25 to June 27, 2010
Summer session
DEFENSEMEN
10 Hours - 375 $ (taxes included)
Maximum of 20 defensemen
Dates : From July 31 to August 29, 2010

Consult our detailed schedule and register on line.

Gaston Gingras PSL summer-2007

« As well as being a fantastic way to keep in shape, the programs taught will help players develop their speed, power, mobility, agility and confidence. »

Message

Release - 2010-03-06

Spring & Summer 2010 programming

thumbnail

Our SKILLS SESSIONS, consisting of 10 course are back as well as our WEEK LONG CAMPS during Spring Breack in August at a very competitive price.

see more details